Skillher Blog

The recent SkillHer Meets session held on 22nd February, 2025 focused on a crucial aspect of professional and personal development: finding or creating work that supports and sustains your well-being. Led by Boluwatife Mary Bello, a botanist, global and Amazon ambassador, business coach, and CEO of Sui Generis Events Management Services and Yo MamasKitchen, the session provided practical strategies for designing a fulfilling career or business. This SkillHer event was held online via google meets, enabling wide participation and engagement. Key Takeaways from the Session: The Importance of Aligning Work with Well-being Participants learned that true success isn't just about financial gains but also about achieving a harmonious balance between work, purpose, and well-being. Amb Bolu shared her personal journey, illustrating how to effectively balance school, work, purpose, and well-being. She emphasized that finding work that aligns with your lifestyle is essential for long-term hap...

  Happy Valentine’s Day! Enjoy the poem below as a Valentine’s special to women out there courtesy of one of our community members! 🌹 Rise, Woman, Rise With hands that build and hearts that dream, You shape the world, you spark the beam. Through trials fierce, through paths unknown, Your strength is fire, your will is stone. You learn, you lead, you light the way, Breaking barriers day by day. At SkillHer’s core, your power grows, A force unshaken, a light that glows. So rise, dear woman, claim your space, With skill and courage, run the race. The world is yours—go stand up tall, For you are mighty, you have it all. 💜

We recently held a goal setting workshop for members of our community. Below are some excerpts you should find beneficial for quick reference:    As we all know, dreams without plans remain just that—dreams. This session will help you turn your vision into *clear, achievable steps*. Let’s get started! *  Why Goal-Setting Matters* Before we begin, take a moment to reflect:   *Think of one big dream you have for this year.*   *What’s stopping you from achieving it?*  Drop your thoughts in your notepad! Now, let’s talk about *why setting goals is important*:   Goals give you *clarity*—they turn vague dreams into something concrete.   They *keep you focused*—helping you prioritize what really matters.   Goals **increase motivation**—you’re more likely to take action when you have a clear plan.   They allow you to **track progress**—so you can celebrate small wins along the way.  Would you say you currently ...

February is often branded as the month of love, with Valentine’s Day at its core. But beyond the flowers, chocolates, and grand gestures, this month is an opportunity to rethink love—not just in the context of relationships but in the way we care for ourselves and others. Love as More Than a Gesture Love isn’t just about what we do for others—it’s about how we show up, how we connect, and whether our giving comes from a place of fullness. Too often, we pour out without refilling, stretching ourselves thin in the name of love, care, or responsibility. But real love thrives when it is nurtured, starting from within. The Balance of Giving and Receiving This month, let’s redefine care. Not as sacrifice, but as balance. Ask yourself: Am I nurturing myself as much as I nurture others? Do I show myself the patience and kindness I offer those around me? Am I giving from abundance or obligation? The healthiest love—whether in friendships, family, or romantic relationships—flows when we are ...

The recent SkillHer Wellness Session held on 25th January, 2025 focused on an essential aspect of health—preventive care. Led by Abisoye Ruth Adesanya, a nurse, midwife, and health educator, the session emphasized the importance of proactive health management through The Wellness Cycle, a framework designed to help individuals assess, adjust, and achieve optimal well-being. This SkillHer event was held via Google Meets, increasing accessibility and inclusivity. Key Takeaways from the Session: The Power of Preventive Care  Participants were introduced to the importance of preventive health measures rather than waiting for illness to strike. A powerful example shared during the session is the story of Mercy, a woman who had always considered herself healthy and often skipped routine medical check-ups. However, when she finally decided to undergo a mammogram, doctors detected an early-stage breast cancer that was easily treatable. This case underscored how early detection can be life-...

Across the African continent, women are breaking barriers and redefining leadership in spaces where they’ve long been underrepresented. Recently, Lagos State made history by electing its first female Speaker of the House of Assembly, a groundbreaking moment that underscores the shifting tides in leadership and gender inclusivity. This milestone is not just a victory for women in Nigeria but also a celebration of resilience, excellence, and the collective progress of women across the continent. It serves as a powerful reminder that with ambition, hard work, and the right opportunities, women can excel in the highest leadership roles. The Importance of Representation Representation matters. When women step into roles that have traditionally been dominated by men, it challenges societal norms and creates opportunities for others to follow. The election of a female Speaker in Lagos highlights this shift, offering hope and inspiration to younger women dreaming of leadership roles in politic...