Skillher Blog

The recent SkillHer Wellness Session held on 25th January, 2025 focused on an essential aspect of health—preventive care. Led by Abisoye Ruth Adesanya, a nurse, midwife, and health educator, the session emphasized the importance of proactive health management through The Wellness Cycle, a framework designed to help individuals assess, adjust, and achieve optimal well-being. This SkillHer event was held via Google Meets, increasing accessibility and inclusivity. Key Takeaways from the Session: The Power of Preventive Care  Participants were introduced to the importance of preventive health measures rather than waiting for illness to strike. A powerful example shared during the session is the story of Mercy, a woman who had always considered herself healthy and often skipped routine medical check-ups. However, when she finally decided to undergo a mammogram, doctors detected an early-stage breast cancer that was easily treatable. This case underscored how early detection can be life-...

Across the African continent, women are breaking barriers and redefining leadership in spaces where they’ve long been underrepresented. Recently, Lagos State made history by electing its first female Speaker of the House of Assembly, a groundbreaking moment that underscores the shifting tides in leadership and gender inclusivity. This milestone is not just a victory for women in Nigeria but also a celebration of resilience, excellence, and the collective progress of women across the continent. It serves as a powerful reminder that with ambition, hard work, and the right opportunities, women can excel in the highest leadership roles. The Importance of Representation Representation matters. When women step into roles that have traditionally been dominated by men, it challenges societal norms and creates opportunities for others to follow. The election of a female Speaker in Lagos highlights this shift, offering hope and inspiration to younger women dreaming of leadership roles in politic...

A new year brings the opportunity to reflect, reset, and design a purposeful life. Whether you're a student, professional, an entrepreneur, or someone looking to improve your personal life, a vision board is a simple but powerful tool to guide your journey. It helps clarify your dreams and align your actions with your goals. This write up tells you how you can create a vision board and use it to turn your dreams into reality. What is a Vision Board? A vision board is a visual representation of your goals and aspirations. It’s a collage of images, words, and symbols that resonate with the life you want to create. Think of it as a roadmap for your dreams, designed to keep you inspired and motivated every day despite challenges you may encounter. Steps to Create Your Vision Board for 2025 1. Reflect on Your Dreams and Goals Start with self-reflection. Ask yourself:  What do I want to achieve in this year?  Which areas of my life need more focus—finances, health, academics, career, b...

As we step into the new year, SkillHer is thrilled to unveil an inspiring lineup of programs and initiatives designed to empower, uplift, and support the women in our community. This year, we are doubling down on our commitment to personal growth, professional advancement, and collective wellness. Prioritizing Wellness: At the heart of our work this year is wellness. Through SkillHer Wellness, we are introducing workshops and resources focused on mental health, physical well-being, and holistic self-care practices. Our aim is to ensure every woman in our community feels replenished, recharged, and ready to thrive in all aspects of life. Entrepreneurship Aid & Support: SkillHer remains committed to supporting women-led businesses with practical tools and opportunities for growth. Expect capacity-building sessions, mentorship, and resource-sharing programs that will help both aspiring and established entrepreneurs take their ventures to the next level. Community Activities: We believ...